Judgment vs Compassion – Kindness 101 #3

This is day #3 in the Kindness 101 series.  It’s inspired by a daily challenge Natalie Hamilton (@hammyton) has been doing on Periscope called the BeKind101 challenge.  101 days of finding a new, creative way to be kind.



Judgment Culture

It’s the world we live in, isn’t it?  Whether it’s political commentary or celebrity gossip or anything in between, judgment reigns supreme in the 21st century. Yes, I know it has been around and rampant before now but this new century, with it’s new methods of image and word communication, has unleashed a new, and particularly virulent, strain of judgment upon the globe.  I know I see it all around me, in casual conversations and in momentous public proclamations.

Here are just a few examples of people and groups I have seen being judged with no knowledge at all of who they really are:

  • Welfare Recipients
  • Immigrants & Refugees
  • Racial & Religious Minorities
  • Celebrities
  • Gender Orientation
  • Geographical Location

What are some other people or groups?

In the worst of these there is only judgment and no interest in understanding the real true life of those individuals.

Compassion Culture

Why is judgment so rampant and compassion so lacking?  My own idea is that it has a lot to do with the separation of people from the individual they are judging.  It’s easy to judge someone on the internet, not so easy to give that same judgment in person.  It’s easy to judge a celebrity, who seems unreal. It’s harder to judge that same celebrity if you actually know them.

So, how do you, as an individual, combat this judgment culture?  Here are my ideas.

  • Focus your own mind on compassion, thinking and talking in terms of understanding and compassion instead of judgment.
  • Forego joining the mob of judgers, whether online or in person.
  • Actively defend those who are being unfairly judged.
  • Seek out opportunities to be compassionate and understanding in your real life and online.

It’s as simple and as hard as this, isn’t it.

“Never look down on someone unless you are helping them up.”

Drawing and commentary © 2015 Marty Coleman | napkindad.com

Quote by Jesse Jackson, 1941 – not dead yet, American social activist



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