“Habit is a cable; we weave a thread of it every day, and at last we cannot break it.” – Horace Mann
So, the key is to find that thread. Where does one find that?
Drawing © 2022 Marty Coleman | napkindad.com
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>You do the activity once, that’s a thread. you do it again, that’s another thread. That’s a really good metaphor. each cigarette you smoke counts, and each day you do your push ups and sit ups counts too because each ‘one time’ adds up to a habit. “We are what we repeatedly do, Excellence, then, is not a virtue, but a habit.” Aristotle.