When A Lion Roars

‘A lion roars when they want, not when they are told’

Kara Goucher

A few days ago I saw a post by Kara Goucher the former professional runner and now TV analyst. She was talking about her mantra as she was growing up, which was,

“Be patient little lion, there will be plenty of time to roar.”

She went on to describe how much it helped her through many setbacks, how it was her mantra of patience as things in her running career and her personal life didn’t always go as expected. It served her well and she eventually became an olympian, world champion and elite competitor for decades. In addition she’s been a fierce advocate for a clean sport in running, with rigorous drug protocols to prevent cheating. She goes on to encourage others in her essay that if they are in a season requiring patience to remember there will be a time for them to roar. She’s someone to admire.

What Is a Roar, Anyway?

Her quote made me think about lions and when they roar so I came up with this companion quote to hers.

“A Lion roars when they want, not when they are told.”

Kara did all sorts of things when she was supposed to. She followed training plans that laid out what she was supposed to do and when. She planned specific races on specific dates where she wanted to accomplish specific things. So didn’t she roar when she was told, either by her coach, program, schedule, race? No, because that wasn’t the roar. That was the hunting for food, the protection of territory, the building of her fitness and stamina. It was all the things lions (and people) do quietly without attention and without glory in pursuit of a goal.

The Roar Moment

The roar happened when she wanted something and she chose that moment to go after it. She chose that time to express the roar that was inside her all along. The roar that she had been practicing and honing for months and years. She chose it to let it out and show the world she was the lion she had trained to be.

Roaring doesn’t guarantee success. A lion can roar and still not catch their prey. What the roar does is signal the world you are ready to fight for what you want. Whether it’s a race, a career jump, a big relationship move or something else. Your roar is your statement that you want something and you are going to go for it.

Are you ready to roar? Find your moment, the moment of your choosing, and roar away little lion!


Drawing, second quote and essay – © 2021 Marty Coleman | napkindad.com

First quote – Kara Goucher – read up on her at this USA Track and Field Bio.




Recent Drawings, on paper

an ink drawing of a woman in a green long sleeve shirt and light blue skirt pointing up and saying, 'I'm absolutely, completely, assuredly, unquestionably not sure I agree with you but let's get coffee, ok?'
Agreement, 2021, ink on paper

An ink drawing of a woman with spiral eyes in a long sleeve pink polka dotted crop top and gray shorts holding a red bird on her finger.
The Message, 2021, ink on paper

an ink drawing of a woman in profile at the beach holding up and looking at a pink pearl. in between her thumb and forefinger holding the pearl is the sun, also in pink.
The Treasure, 2021, ink on paper

an ink drawing of a mermaid sitting on rock in the ocean with an octopus and fish looking at her while a boat sinks in the background.
The Shipwreck and the Mermaid, 2021, ink on paper

a woman in profile with white skin, gray and amber eyeshadow, brown hair and pink lips licking a triple scoop ice cream cone with the Washington Monument in the background.
The Patriot, 2021, ink on paper

A purple woman with blue hair standing with her arms somewhat crossed. She has on a see through dress with no bra and gray underwear on. There are 5 women on one side or the other of her pointing, whispering and gesturing at and about her.
The Whisperers, 2021, ink on paper

An ink drawing of a blonde woman in profile saying 'This is the end.'.  She is at the ocean and there are birds flying in the distance.She has teal and purple eyeshadow and winged eyeliner.
The End, 2021, ink on paper

All images © 2021 Marty Coleman | napkindad.com


Recent Drawings, digital

I draw digitally using an old iPad mini and my finger. The app is called ‘Sketchbook’ by Autodesk.

Let me know which is your favorite and least favorite, and the ones you are confused about.

Love/Hate, 2021, digital

It’s Ok, 2021, digital

Any Day Now, 2021, digital

drawing of a woman saying no but thinking maybe.
Assured Doubt, 2021, Digital

Shocked, 2021, digital

Adrift, 2021, digital

Repulsion, 2021, digital

The Smile, 2021, digital

Dreamer, 2021, digital

Drawings © 2021 Marty Coleman | napkindad.com

These are available for purchase as NFTs (nonfungible tokens) or as prints. Message me on instagram or FB (thenapkindad) or email me @ marty@martycoleman.com


The Poodle – A Short Story

The Poodle

Annie finished reading her daily scripture and was contemplating its meaning when the phone rang. She decided, based on her morning study, that she was not going to answer the phone. The phone call was from the National Academy of Poodle Excellence and they were going to offer her a job as Executive Vice President. This wasn’t the first time she hadn’t answered a call from this number so they eventually gave up on her. They offered the job to Sid, a poodle in Oklahoma, who took it and eventually reached world-wide fame as the CEO of NAPE.
Annie meanwhile continued her studies and was never the wiser because she didn’t watch the news.

The End


Drawing and story © 2021 Marty Coleman | napkindad.com


Ten Drawings

Here are 10 drawings I’ve done over the Winter and Spring of 2021. Let me know your favorites!


‘The Tik Tok Dancer’

Ink on Paper

2021

She practiced her TikTok dance in the mirror in the room with her favorite dog and painting on a Sunday instead of going to Temple.

‘The Sunbathers’

Ink on Paper

2021

“I Like to Sleep in the Sun.”
“Me Too.”

‘The Overdramatic Musician’

Ink on Paper

2021

The story is told of the time when the melodramatic musician overreacted to the famous painting of Mt. Vesuvius and burst an embolism and died right at that spot and made it even more famous!

‘Spiraling’

Ink on Paper

2021


‘American Allegiance’

Ink on Paper

2021


‘The Whiner’

Ink on Paper

2021

“Whoa (yes, I know it’s spelled wrong) is me why me who am i why cant i when will this how will i ever what will how will i be?”

“OMG, why did I get such a whiner for a mom? Damn, that means I am going to be the grown up from day one. UGH!”

‘The Posers’

Ink on Paper

2021


‘The Vacationer’

ink on Paper

2021


‘The Prayer’

Ink on Paper
2021

‘The Fish Whisperer’

ink on Paper

2021

Burning for Eternity


This idea caught me by surprise. I had never really thought about how the contemplation of eternity or the afterlife is a form of leisure. I think it is a pretty broad definition of the word leisure though since there are people who are employed and working hard to think on these things. Nonetheless, it isn’t the primary creative purview of people laboring to survive at an existential level. It’s for those who have the time to contemplate it, right?

Interesting secondary thoughts

  • is this true of all aspects of religion, not just the afterlife?
  • Does it illustrate Maslov’s heirarchy of need?

© 2021 Marty Coleman | napkindad.com

Quote by Paul Valéry, French writer, 1871-1945


Seven Drawings, Before and After – part 2

Jess the Flight Attendant, ink and acrylic paint on paper,
2013

Sara and the Phoenix, ink and acrylic paint on paper,
2016

A Poem in Her Head, ink on paper,
2016

The Pill, Ink on Paper,
2016

A Song About Herself, ink on paper,
2016

What She Is Made Of, ink and acrylic paint on paper,
2019

Jenn in Mexico, ink and acrylic paint on paper,
2015

Seven Drawings, Before and After – part 1

I sometimes think ahead and scan my line drawings before painting them. I thought I would show some of them to you side by side. The drawings were all done live at the scene. Painting was done afterwards in my studio. Five of these were done in coffee houses, one was done on an airplane.

There is a slider you can control, going from just line to fully painted. What do you think?


The Conversation, Before and After,
ink & acrylic paint, Starbucks, Tulsa, 2014

Anna and Meera, Before and After,
ink & acrylic paint, Shades of Brown, Tulsa, 2015

The Knitters, Before and After,
ink & acrylic paint, Shades of Brown, Tulsa, 2018

Megan, Before and After,
ink & acrylic paint, Starbucks, Tulsa, 2015

Catherine, Before and After,
ink and acrylic paint, 2013

Britni the Filmmaker, Before and After,
ink & acrylic paint, Fair Fellow Coffee, undated

Men at Starbucks, Before and After,
Ink and Acrylic Paint, Starbucks, Tulsa, undated

Part 2 will be the vertical drawings


© 2021 Marty Coleman | napkindad.com

The Vaccine – An Illustrated Short Story

The Vaccine - An Illustrated Short Story

The Vaccine – An Illustrated Short Story

The woman had rarely been out of the house for the last 12 months. The last time was picking up her daughter from the day care center the day it closed down. Since then she’d had groceries and meals delivered or her partner had gone shopping. She had worked remotely and had done all her exercising either on her own or via zoom.

She had gotten into the habit of staying in her sweats all day, not wearing a bra, makeup or doing anything with her hair. She told herself she liked it like that because it was so much easier.

But when it was time for their vaccine appointment she put on a bra and makeup and even colored her hair her favorite color. She put on her best tank top (it was hot that day) and her old skinny jeans and tried out a new pair of hoop earrings she had got for her birthday but had no reason to wear over the year. It made her unexpectedly happy to do all this.

They waited in the car line for about 20 minutes then it was their turn. She was so excited she forgot to put her mask on but no one said anything about it. She made sure to be on the passenger side with her partner driving so the shot would be in her right arm since she was left handed. She thought the nurse was the prettiest woman she had ever seen in her life and told her so. Her partner smiled because she had missed seeing that part of her over the year. Then they waited 15 minutes until the nice firefighter signaled they could go.

When they got home the first thing she did was take off her bra. But she kept the rest of her clothes on because they made her feel good. Then they had bologna sandwiches and potato chips to celebrate as they finally planned their long-delayed wedding.

The End


© 2021 Marty Coleman | napkindad.com