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Short Cuts – Why Train? #2

by Marty Coleman | Jul 25, 2012 | Why Train? - 2012 | 0 comments

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Lighting the Match – Why Train? #1

by Marty Coleman | Jul 24, 2012 | Why Train? - 2012 | 0 comments

My site went down due to a corrupted plug-in and I lost a few posts. I originally posted this in Honor of my Fleet Feet Pathways runners that I coach reaching their goal race after 12 weeks of training in VERY hot Oklahoma conditions (over 100 for over half our runs).

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Marty at The Well
Marty Coleman,
The Napkin Dad

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